Lestijden
Monday Men's only (Gi)
17:30-18:15 BJJ Boys only 5-8
18:15-19:00 BJJ Boys only 9-15
19:00-20:30 Brazilian Jiu Jitsu
20:30-21:30 BJJ Fundamentals
Tuesday Men's only (Gi & NoGi)
17:30-18:15 BJJ Boys only 5-8
18:15-19:00 BJJ Boys only 9-15
19:00-20:00 Wrestling
20:00-20:30 Open mat
20:30-21:30 BJJ Fundamentals
Wednesday (Gi)
17:30-18:15 BJJ Girls only 5-8
18:15-19:00 BJJ Girls only 9-15
19:00-20:30 Brazilian Jiu Jitsu
20:30-21:30 BJJ Fundamentals Men's only
Thursday Men's only (Gi & NoGi)
17:30-18:15 BJJ Boys only 5-8
18:15-19:00 BJJ Boys only 9-15
19:00-20:00 NoGi Grappling
20:00-20:30 Open mat
20:30-21:30 BJJ Fundamentals
Friday (Gi & NoGi)
17:30-18:15 BJJ Girls only 5-8
18:15-19:00 BJJ Girls only 9-15
19:00-20:30 Brazilian Jiu Jitsu
20:30-21:30 NoGi Grappling Men's only
Saturday (Gi & NoGi)
09:30-10:30 BJJ Kids & Teens
10:30-12:00 Brazilian Jiu Jitsu
12:00-13:00 Kettlebell & Circuit Training
13:00-14:00 Boxing Men's only
14:00-15:00 MMA sparring Men's only
Sunday Gi
09:30-11:00 BJJ Girls & Ladies only
11:00-12:00 BJJ Fundamentals
12:00-13:00 Judo Men's only
13:00-14:00 Sparring Men's only