Lestijden tijdens Ramadan - Op vrijdag 20 maart zijn wij gesloten in verband met Eid al-Fitr.
Woensdag 18 februari t/m zondag 22 februari
Woensdag:
17:30-18:15 BJJ Kids & Teens level 2
18:15-19:15 BJJ All levels
19:15-22:30 Open mat
Donderdag:
17:30-18:15 BJJ Kids & Teens level 1 & 2
18:15-19:15 Submission Grappling Men's Only (NoGi)
19:15-22:30 Open mat
Vrijdag:
17:30-22:30 Open mat
Zaterdag:
12:00-13:00 Strength & Conditioning
13:00-22:30 Open mat
Zondag:
10:00-11:30 BJJ Ladies Only
12:00-14:00 Open mat
Maandag 23 februari t/m donderdag 19 maart
Maandag:
17:30-18:30 BJJ Kids & Teens level 2
18:30-19:30 BJJ All levels Men's Only
Dinsdag:
17:30-18:30 BJJ Kids & Teens level 1 & 2
18:30-19:30 Wrestling Men's Only (NoGi)
Woensdag:
17:30-18:30 BJJ Kids & Teens level 2
18:30-19:30 BJJ All levels
Donderdag:
17:30-18:30 BJJ Kids & Teens level 1 & 2
18:30-19:30 Submission Grappling Men's Only (NoGi)
Vrijdag:
17:30-18:30 Open mat
18:30-19:30 BJJ All levels
19:30-22:30 Open mat
Zaterdag:
09:45-10:30 BJJ Kids & Teens level 1 & 2
10:30-12:00 BJJ All levels
12:00-13:00 Strength & Conditioning
13:00-22:30 Open mat
Zondag:
10:00-11:30 BJJ Ladies Only
12:00-13:00 BJJ Fundamentals
13:00-14:00 Judo Men's Only
Lestijden
Maandag
17:30-18:30 BJJ Kids & Teens level 2
18:30-19:00 Open mat
19:00-20:00 BJJ Fundamentals Men's Only
20:00-21:00 BJJ Advanced Men's Only
Dinsdag
17:30-18:15 BJJ Kids level 1 & 2
18:15-19:00 BJJ Teens level 1 & 2
19:00-20:00 Wrestling Men's Only (NoGi)
20:00-21:00 Boxing Men's Only
20:00-21:00 Open mat
Woensdag
17:30-18:30 BJJ Kids & Teens level 2
18:30-19:00 Open mat
19:00-20:00 BJJ Fundamentals
20:00-21:00 BJJ Advanced Men's Only
Donderdag
17:30-18:15 BJJ Kids level 1 & 2
18:15-19:00 BJJ Teens level 1 & 2
19:00-20:00 Submission Grappling Men's Only (NoGi)
20:00-21:00 BJJ Fundamentals Men's Only
Vrijdag
17:30-18:30 Open mat
18:30-19:30 BJJ Fundamentals
19:30-20:30 BJJ Advanced
20:30-21:30 Submission Grappling Men's Only (NoGi)
Zaterdag
09:45-10:30 BJJ Kids & Teens level 1 & 2
10:30-12:00 BJJ All levels
12:00-13:00 Strength & Conditioning
Zondag
10:00-11:30 BJJ Ladies Only
12:00-13:00 BJJ Fundamentals
13:00-14:00 Judo Men's Only
14:00-15:00 MMA Men's Only